Amount of Starch in SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato

Fast Foods

In 100 g (Grams) of SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato there is 16.43 g of Starch. Change amount

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Starch

Starch is a nutrient present in many other foods. The below table lists foods high in Starch other than SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato.

Rice, brown, parboiled, dry, UNCLE BEN'S 73.83 g 73.83%
Rice, white, long-grain, precooked or instant, enriched, dry 73.77 g 73.77%
Cornmeal, degermed, unenriched, white 73.3 g 73.3%
Cornmeal, degermed, enriched, white 73.3 g 73.3%
Cornmeal, degermed, unenriched, yellow 73.3 g 73.3%
Cornmeal, degermed, enriched, yellow 73.3 g 73.3%
Snacks, pretzels, hard, plain, salted 72.58 g 72.58%
Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) 72.51 g 72.51%
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour 71.9 g 71.9%
RICE-A-RONI, chicken flavor, unprepared 71.6 g 71.6%
Rice and vermicelli mix, rice pilaf flavor, unprepared 71.23 g 71.23%
Potatoes, mashed, dehydrated, flakes without milk, dry form 70.6 g 70.6%
Millet flour 69.88 g 69.88%
Rice and vermicelli mix, beef flavor, unprepared 69.7 g 69.7%
Rice, white, long-grain, parboiled, unenriched, dry 68.29 g 68.29%
Rice, white, long-grain, parboiled, enriched, dry 68.29 g 68.29%
Cereals, corn grits, white, regular and quick, enriched, dry 68.23 g 68.23%
Wheat flour, white (industrial), 9% protein, bleached, enriched 68.01 g 68.01%
Wheat flour, white (industrial), 9% protein, bleached, unenriched 68.01 g 68.01%
Corn flour, whole-grain, blue (harina de maiz morado) 68 g 68%
SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato

SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato is a type of Fast Foods. The most significant nutrients in SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato are listed below.

Water 58.88 g 58.88%
Energy (calorie) 183 kcal
Energy (joule) 766 kJ
Protein 12.29 g 12.29%
Total lipid (fat) 5.34 g 5.34%
Ash 2.01 g 2.01%
Carbohydrate, by difference 21.49 g 21.49%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 3.41 g 3.41%
Sucrose 0 g
Glucose (dextrose) 1.36 g 1.36%
Fructose 1.45 g 1.45%
Lactose 0 g
Maltose 0.6 g 0.6%
Galactose 0 g
Starch 16.43 g 16.43%
Calcium, Ca 183 mg 0.18%
Iron, Fe 2.02 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 132 mg 0.13%

Nutrients in SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato